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SARAH RUSSELL
ONLINE CLINICAL EXERCISE SPECIALIST
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SPECIALIST IN BOWEL CANCER, STOMA AND ABDOMINAL SURGERY REHABILITATION
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Hello and welcome. My name is Sarah Russell and I'm so glad you've found me.

I'm a Registered Clinical Exercise Physiologist and I specialise in working with people after abdominal surgery, in particular with those who have had cancer or stoma surgery. 

 

I offer flexible online 1:1 consultation appointments,  preparation and post-surgery rehabilitation, strength, conditioning and Pilates classes over video. This can be ongoing, for a set time during recovery or a one off appointment.

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This means you can access my expertise and support from the comfort and safety of your own home. 

 

​​I'm hugely passionate about helping people when they are at their most vulnerable. Using exercise therapy and movement to help regain strength and confidence. Having lived with a stoma myself since 2010 I know how important this is.

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Please get in touch and see how we can work together. Sarah 

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THE OSTOMY STUDIO

Check out my sister website specifically for people who have had stoma surgery. 

CLIENT TESTIMONIALS

'Sarah came highly recommended by my Cancer care nurse. I needed help to get my body back to some kind of normality after I was left feeling vulnerable and very weak by my cancer treatment. Sarah is not only extremely knowledgeable, she is so kind and understanding. I knew immediately that this lovely lady was exactly who I needed to help me. She quickly assessed my capabilities and pitched our Zoom sessions at a perfect level for me. She is intuitive and listens, which has led to incredible results for me, I am now able to move on feeling stronger than ever. She has rebuilt both my body and mind. I will be forever grateful I found her to help me get through a tough time in my life. I cannot recommend her enough. Simply AMAZING, thank you Sarah'.

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